Anxiety and Crystals

Previously I spoke about sharing crystals that will work for the anxiety of the holidays, but first I wanted to touch on what anxiety is.

Dictionary:

anx·i·e·ty

/aNGˈzīədē/Submit

noun

a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

“he felt a surge of anxiety”

synonyms: worry, concern, apprehension, apprehensiveness, uneasiness, unease, fearfulness, fear, disquiet, disquietude, inquietude, perturbation, agitation, angst, misgiving, nervousness, nerves, tension, tenseness; More

desire to do something, typically accompanied by unease.

“the housekeeper’s eager anxiety to please”

synonyms: eagerness, keenness, desire

“an anxiety to please”

PSYCHIATRY

a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.

Anxiety is a piece in all of us, some of us more than others. I suffer with anxiety when leaving the house to go into big crowds, such as going shopping. If I had it my way, I would do everything online, but alas I can’t wait for everything to arrive. SO! I carry a bag of gems that help with the relief of stress, depression, anxiety, to instill calm and positivity.

Apophyllite

Can often be confused with clear quartz, unless you possess Green Apophyllite. Apophyllite is often used for scrying, but psychologically it promotes introspection into one’s own behavior. Apophyllite is good for releasing mental blockages, correcting imbalances.

Apophyllite has a calming effect, which makes it an effective stress reliever. On an emotional level this stone releases suppressed emotions, overcoming anxiety, worry and fear.

Holding the stone in your hand will help with instant relief of anxiety and stress, you can feel it drain out through the palm.

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